99 Sober Activities To Enjoy Instead Of Drinking

Tracking your alcohol consumption can help you identify patterns and situations that lead to boredom drinking. Boredom and binge drinking often go hand-in-hand, as drinking alcohol to pass the time and relieve boredom is a common occurrence. Experts have also suggested that how well you regulate your emotions can influence boredom eating. Poor emotional regulation … Read more

Recovery Activities: 20 Ideas to Help You Overcome Addiction

There’s something super satisfying about seeing all those healthy lunches waiting for you in the fridge. You can have a Sunday Funday without the mimosas. If you can’t, there are yummy non-alcoholic sparkling wines out sober houses in dorchester ma there for you to try. Be a tourist in your hometown (or adopted home at the moment) … Read more

Alcoholic Nose Rhinophyma: The Real Cause, and How to Treat It

Though drinking alcohol may contribute to facial flushing, there is no definite connection between drinking alcohol and those with end-stage rosacea. At Georgetown Behavioral Hospital, your days will be structured with enjoyable, recovery-based activities. These will include individual and group therapy, in addition to regular, personal meetings with your treatment team to discuss both successes … Read more

What Is Gray Area Drinking?

Under certain conditions, alcohol can negatively affect our bodies and personal relationships. However, in today’s culture, drinking alcohol is often encouraged in social settings, which can lead to becoming reliant on it and, in some cases, dependent on it. Being sober curious may help provide insight into how you relate to alcohol. For many recovering … Read more

How to Stop Drinking: 14 Tips for Success

You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Support can come from family members, friends, counselors, other recovering alcoholics, your healthcare providers, and people from your faith community. Some people are able to stop drinking on their own or with the help … Read more

Best Drug Addiction Treatment Centers of 2023

“They have to let others care for them, which is hard to do,” says Dr. Hemphill. “People who are struggling often have difficulty wanting to give up any control. The idea of that first step is often frightening for people,” he adds, noting that the decision can cause some individuals to feel apprehensive or feeling … Read more

Addiction And Divorce Rate In America: Do Addicts Divorce More Often?

Far more people get married over the course of each year than get divorced. These divorce statistics show what happens to marriages that end and when and how couples decide to end them. Specializing in diverse mental health challenges, including depression, addiction, and trauma, Christy embraces a person-centered approach. She tailors interventions to individual needs, … Read more